Welcome to the Kathmandu page of MTBNepal.com, your ultimate guide to exploring the vibrant capital city of Nepal on two wheels. Kathmandu, nestled in the Kathmandu Valley, offers a unique blend of ancient history, rich culture, and thrilling mountain biking opportunities.

Cycling in Kathmandu is an immersive experience that allows you to navigate bustling streets, historic sites, and scenic trails all within the heart of the Himalayas. From adrenaline-pumping descents to leisurely rides through picturesque countryside, Kathmandu has something to offer every type of cyclist.


  1. Historic Sites: Explore Kathmandu’s rich cultural heritage as you pedal past ancient temples, royal palaces, and UNESCO World Heritage Sites. Discover hidden gems tucked away in the city’s narrow alleys and bustling marketplaces.
  2. Scenic Trails: Escape the chaos of the city and venture into the serene countryside surrounding Kathmandu. Follow winding trails that lead through lush forests, terraced fields, and traditional villages, offering breathtaking views of the surrounding mountains.
  3. Cultural Encounters: Immerse yourself in the vibrant culture of Kathmandu as you interact with friendly locals, sample authentic Nepali cuisine, and experience traditional festivals and rituals firsthand.




Embark on an exhilarating mountain biking adventure in the vibrant Kathmandu Valley of Nepal, where ancient temples, lush landscapes, and thrilling trails await. Discover the cultural richness and natural beauty of this historic region while pedaling through its bustling streets and scenic countryside.


1. When is the best time for mountain biking in Kathmandu Valley?
The best time for mountain biking in Kathmandu Valley is during the dry seasons of spring (March to May) and autumn (September to November) when the weather is mild, and the trails are at their most scenic.

2. What type of terrain can I expect in Kathmandu Valley?
Kathmandu Valley offers a diverse terrain, including paved roads, dirt tracks, and forest trails. Riders can explore ancient temples, rural villages, and panoramic viewpoints while encountering a mix of flat stretches and challenging ascents.

3. Are permits required for mountain biking in Kathmandu Valley?
No special permits are required for mountain biking in Kathmandu Valley. However, if you plan to venture into nearby conservation areas or national parks, you may need to obtain permits accordingly.

4. Are there guided mountain biking tours available in Kathmandu Valley?
Yes, there are guided mountain biking tours available in Kathmandu Valley that cater to different skill levels and interests. Experienced guides provide route planning, cultural insights, and logistical support to enhance your biking experience.

Booking Information:

Experience the thrill of mountain biking in Kathmandu Valley with MTBNepal.com. Choose from our convenient booking options to start planning your adventure:

– Fixed Departure Trips: Join one of our pre-planned mountain biking tours with set departure dates, offering the opportunity to explore Kathmandu Valley with a group of like-minded cyclists. Check our website for upcoming fixed departure dates and availability.

– Customized Trips: Tailor your mountain biking adventure in Kathmandu Valley according to your preferences, interests, and schedule. Our team can help you design a personalized itinerary, select accommodation options, arrange support vehicles, and provide experienced guides to ensure an unforgettable experience.

Contact us today to book your mountain biking adventure in the captivating Kathmandu Valley of Nepal!

Tour details

  • Tour Type Single to Multi-day Tours
  • Price 100$ - 500$
  • Riding Base Kathmandu
  • Duration Min 1 Full day
  • Difficulty Novice/Intermediate
  • Best Season Spring and Autumn
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